I teach 5 public classes a week. Three at my private studio in Ellijay and 2 at First United Methodist Church, downtown Ellijay!

My classes start with quiet, reflective meditation, followed by gentle stretching, before moving into a flow or weight training session. Enjoy a relaxing savasana experience with essential oils and gentle touch.

Monday - 9:30 Gentle Flow - Private Studio

Tuesday: 8:30 am Flow & Strength Fusion - Private Studio

11:00 am Chair - First United Methodist Church

Thursday: 8:30 am Flow & Strength Fusion - Private Studio

11:00 am Chair - First United Methodist Church

You may use the linked button at the top right of this page to register.