As the owner of the studio, Cindy teaches a variety of classes including body positive yoga, Hatha flow, basics, and private classes.

Tanya has developed a teaching style of yoga that integrates strength balanced with flexibility, awareness of body and how we interact in our worlds, and what we can do to feel better day to day.

Venae currently teaches weekly classes in Tai Chi, Yoga, Deep Stretch & Sculpt Toning, ZumbaLine Dance, and Barre Sculpt Toning, along with Ballet, Jazz, Hip Hop, & Ballroom. Private individual and group sessions are available.

When you step on your mat in his class you feel his relaxed nature and energy. Allow Tyler to guide you through each posture and gentle movement.